UAB SNATS health breaks

I'll lead a Yoga class this coming Wednesday 10/24 at 4:30, and the following Monday, Callie's friend will be leading a Zumba class! Bring your mats and exercise wear: we'll meet in the dance studio. For yoga, anyone is welcome to come and meditate if you need some time to just...be. Sorry we can't do this Monday after all, due to opera. I promise to do more once opera is over!

Next SNATS meeting 10/17

Folks, with Fall Break and my recital travels coming up, our next meeting will be Wednesday, October 17 at 4:30. If you can look into sponsors for our T-shirts over break, that might give us a starting place for our meeting. I'll have something for our listening/viewing pleasure, but let's be sure to do some quick business too. As always, feel free to bring your lunch/dinner or let me know if you want to dip into SNATS savings for pizza. We certainly have $20 for that if you want! Spread the word.

Enjoy the fall weather...I sure am.