UAB SNATS health breaks

I'll lead a Yoga class this coming Wednesday 10/24 at 4:30, and the following Monday, Callie's friend will be leading a Zumba class! Bring your mats and exercise wear: we'll meet in the dance studio. For yoga, anyone is welcome to come and meditate if you need some time to just...be. Sorry we can't do this Monday after all, due to opera. I promise to do more once opera is over!