Monday, August 20, 2012

SNATS meeting and yoga TODAY!

TODAY, we'll meet in the dance studio and do some yoga! We'll elect officers first, and Jim Brody can come in September so we'll need to make some decisions. Wear comfortable clothes that allow you to stretch, and a yoga mat or towel. If you're curious or nervous about doing yoga, just come and chill out and listen to my new age music and you'll find it's not so scary. Everything can be modified, and you can even just lie there and meditate if you want.

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